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- Product Detail
Ingredients of Elemis Aching Muscle Super Soak
Aqua/Water/Eau, Sodium Laureth Sulfate, Maris Sal/Sea Salt/Sel marin, Cocamide DEA, Laureth 2, Lavandula Angustifolia (Lavender) Oil, Lavandula Hybrida (Lavendin) Oil, Eugenia Caryophylatta (Clove) Oil, Juniperus Communis (Juniper) Oil, Rosmarinus Officinalis (Rosemary) Oil, Chamomilla Recutita (Matricaria) Flower Oil*, Thymus Vulgaris (Wild Thyme) Oil, Betula Alba (Birch) extract, Eugenol, Linalool, Limonene, Blue 1 (CI 42090).
Rosemary , Juniper , Thyme , Clove
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Thyme is a herb with known anti-septic and cleansing properties.
Rosemary essential oil is very stimulating and rich in anti-oxidants. It invigorates, tones and is regenerative.
Juniper is renowned as a cleansing and detoxifying oil.
How to use
Add 3 capfuls whilst running the bath. Unwind your body and mind for 10-15 minutes. Remember your abdominal breathing techniques.
Make sure you do gentle stretches before and after excercising. Follow your muscle warming aqua therapy with a musclease massage. Drag your thumbs up the backs of your calves to the backs of your knees in line to promote lymph drainage and circulation, then continue round and up the front of your thighs. Don't forget those aching neck and shoulder muscles. Heat packs or Instant Refreshing Gel throughout the day can be a great way to help soothe away muscle tension.
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